Welcome to the Mending Roots Coping Guides Collection
Journals and Notebooks to cradle your powerful wise words
My vision for my books was to make mental wellness accessible and digestible to all. I have a collection of Reflection Journals, Coloring Books, Children's workbooks, and blank lined notebooks with wellness and Latinx Pride themes.
Guided Reflection Journals
Women and Boundaries
Coloring Book & Journal
Coloring Pages with Boundary and
Courage Statements
My Grandma's Stories in my Heart Forever
Memory prompts for each family
member to fill out about grandma
Resilient like a Cactus Flower
Gratitude Journal
Quick and Easy
Guided Prompts
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Acceptance is...
Guided Journal Prompts on Acceptance and Letting go
Self-care Planning Pages
Habit Tracker & Brain mapping for ideas on how to move forward​
You are Capable
Guided Journal Prompts focused on your capabilities and resilience
Self-care Planning Pages
Habit Tracker to monitor your healthy behaviors​
12-Month Vision Board Planners
See it. Plan it. Do it.
12-Month Planner
Create a monthly vision board
Plan for the year life you want to live
Dream & Dare
12-Month Undated Planner
Create a monthly vision board
Plan for the year and life you want to have
Children's Books
My Bilingual Coping Journal
English and Spanish Journal Prompts focused on
Feeling identification and coping.
Frequently ordered by dual immersion programs of homeschooling parents.
Unicorn Calm
Workbook focused on different and easy ways of coping with difficult emotions.
Created by me and my then 6-year old daughter
Great therapy tool and companion
Breathing Butterflies
Workbook focused on Mindfulness
Simple mindfulness exercises
Great therapy tool
8x10 Notebook
Respirando Como Mariposas
Un libro para niñes
Ejercisios faciles de conciencia plena
Y como usar la respiracion
8x10 Notebook
Being me is... A Brown Girl's Blank Superhero Comic Story Book
Blank comic style book to get brown girls creating their own comic stories about their amazing selves. 8x10 Notebook
Being me is... A Brown Girl's Blank Superhero Comic Story Book
Blank comic style book to get girls creating their own comic stories about their amazing selves.
8x10 Notebook
Being me is... A Brown Girl's Blank Superhero Comic Story Book
Blank comic style book to get Brown kids creating their own comic stories about their amazing selves. 8x10 Notebook
My Grandma's Stories in my Heart Forever
Memory journal to collect stories of grandma
6x9 Notebook
Robot Calm: Calming Tips from your Favorite Robots
Workbook focused on Anxiety Management
Autism and Sensory Sensitivity Friendly
Great family activity book
Variety of self-regulation skills
Summer Adventure Journal
Workbook focused on Summer Planning, Vision Boarding, and Drawing
Great family activity book
Variety of ideas for summer activities
Rainbow of Thanks:
Kids Gratitude Journal
Gratitude journal focused on quick and easy gratitude tracking.
A favorite to introduce kids into gratitude practice
Blank Notebooks
La Graduada Notebook
Blank Lined 6x9 Notebook
"Si se Pudo" on each page
Popular for Graduation Gifts
Hola Hermosa!
Lined 6x9 Notebook
with Compassionate and Nurturing
Phrases for you to adopt
Higher Conchasness
Blank Lined 6x9 Notebook
Paying Homage to the
Wisdom of the Concha
Escribe, Cipota! Write
Blank lined 6x9 notebook
Showing off that Salvadoran
Pride and encouraging you to write.
Tell your story, cipota!
Puchica, Voz
Blank Lined 6x9 Notebook
Encouraging you to breathe
Salvadoran style
Blooming Notebook
Blank Lined 8x10 Notebook
With the word "Blooming" on each page
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I don't want to talk about it
Blank Lined Notebook 6x9 Notebook
Habit Tracker for healthy behaviors
Comic Style pages to draw
Honeycomb patterns to induce creativity
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Animo! Sarape Notebook
Blank Lined Notebook 8x10
Cornell Style Notepages
Animo! on each page
Women in Construction: Building Strong Foundations
Grid Notebook 8x10 with Self-Care Habit Trackers and 1o0+ Self care practices
Grid Pages
For Social Services Professionals and Therapists
Therapists Notes
8x10 CBT style. 100 Pages
Structured Agenda for Session Notes
With Compassion and Acceptance Theme
*A favorite among CBT therapists
Therapists Pages
8x10. 100 Pages
Structured Agenda for Session Notes
With 100+ Self Care Ideas and Tracker for Therapist
*Your day is not complete if you don't take care of yourself too!
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Terapeuta: Changing Lives. Cambiando Vidas y Corazones
Lined 6x9 Notebook
with Bilingual Self-Care Reminders
*A favorite for staff gifts
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Social Worker: Changing Lives
Blank Lined 6x9 Notebook
With self-care and compassion
focused reminders
*A favorite for staff gifts
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Official Memo: Best Case Manager
Blank lined 6x9 notebook
with Compassion and Self-Care Phrases
*A favorite for staff gifts